Health & Fitness

A Conversation on Mental Health and Wellness.

At Union Missionary Baptist Church, Women’s History Month wraps up with a conversation about Mental Health and Wellness. UMBC’s Women Walk Worthy gains insight and perspectives from Dr. Samara Webb, MD and Ethel White, ACSW & LCSW.  They will share thoughts on understanding and recognizing the challenges;  how to build support; how to de-stress and …

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I Am Not My Hair – Healthy Hair Care Workshop

The natural hair movement has brought more women together and created opportunities for women to uplift one another. There is much affirmation, a lot of love, and encouragement from other women regardless of the style or chosen hair options.  Wear your hair HOW you want it. Whether it’s braids, twists, relaxed, weaves, natural, curly, long, …

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Pop Up Clinics Announced – COVID 19 Vaccinations

(Rel3_Updated 3/10/21) Union Missionary Baptist Church and Action of Greater Lansing have agreed to become a pop-up site for the Ingham County Vaccine distribution on Tuesday, March 23rd.  Also in March, there are several other pop-up vaccination sites listed in Ingham County. The attached flyer includes the pertinent Information about the vaccine clinics.  Please share with …

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State of MI – Feb 25th COVID Town Hall and Updates

We received the following information about COVID-19 resources from Lansing’s Human Relations and Community Services (HRCS).  Town Hall with Minority Communities – Feb. 25, 4-5 pm – SPREAD THE WORD! The State of Michigan will host a series of virtual town halls about the COVID-19 vaccine through Facebook Live on the MDHHS Facebook page. Residents will have an opportunity …

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Ingham County Health Department Update

*Week of 2.10.21 Update * COVID-19 Vaccination Outreach Sign up to get these weekly updates at: http://tinyurl.com/CoVaxOutreachUpdates The following updates graciously provided by Jessica L. Yorko, Manager, Health Promotion & Prevention Division at the Ingham County Health Department 1.  Replay the 2/3/21 Virtual Town Hall Meeting on the COVID-19 vaccine. Watch the replay.  CLICK  HERE  2.    BIPOC Leaders Weekly Exchange: The …

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Weekly Bulletin & Announcements Oct 18-24

Although UMBC continues to social distance at this time, our congregation continues to make a difference in the community and in connecting with others to learn more about God.  His work has not stopped!  We invite you to join us for Sunday School, Sunday Worship, Bible Study, Mid-Week Bible Study & Prayer and for Intercessory …

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TONIGHT

Sharing a few messages Message from Monique…. Tonight we kick off our Women’s Conference WWW, I am beyond excited I don’t know what to do with myself. You ladies have been so AWESOME during this time of preparation. God is going to move in a mighty way this whole weekend. 100 WOMEN HAVE ALREADY REGISTERED …

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No ZUMBA Class Saturday Aug 8th

The Waverly High School Track will be closed Friday, August 7th through Saturday, August 8th due to their graduation event. CONGRATULATIONS GRADUATES!!!! HOWEVER, YOU CAN STILL GET IN YOUR AEROBIC/CARDIO EXERCISE. “Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. “Aerobic” means “relating to, involving, or …

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